Rebecca, registered psychologist at Feelgood, talks about the importance of recovery, answering the questions: What is recovery? When do we need recovery? How can I get recovery in my everyday life?
In this lecture, we will discuss the importance of recovery during winter months. We will explore how taking time to recover can improve overall well-being and help you maintain balance throughout your studies. With tips and strategies, you will learn to define what recovery means for you. Join us to discover how investing in recovery can lead to a healthier and more sustainable academic journey.
After the lecture, we will serve fika in the corridor outside the lecture hall and you will have the opportunity to mingle and to talk to our lecturer Rebecca, psychologist at Feelgood.